Course curriculum

  1. 1

    • Welcome to the NGBP!

    • To get you started...

    • Introductions

    • Disclaimer

    • Table of Contents
  2. 2

    • Copy of The Next Gen Birth Plan (Presentation) (1).pdf
  3. 3
  4. 4

    • First Trimester - Affirmations

    • Feelings Check

    • Things You Might Be Experiencing

    • Things You Could Be Doing Now

    • Movement in the First Trimester

    • First Trimester Movement Examples / Considerations

    • Common Pains/Diagnoses During Pregnancy

    • Baby's Changes - First Tri

    • Your Changes - First Tri

    • First Visit Considerations

    • Sample Pre-natal Workout
  5. 5

    • Second Trimester Affirmations

    • Feelings Check

    • Things You Might Be Experiencing

    • Movement In The 2nd Tri

    • Baby's Changes - 2nd Tri

    • Your Changes - 2nd Tri

    • Appointment Considerations
  6. 6

    • Third Trimester Affirmations

    • Feelings Check

    • Things You Might Be Experiencing

    • Baby's Changes - Third Tri

    • Your Changes - Third Tri

    • Labor Induction Techniques

    • Pre + Early Labor

    • Leaving For Hospital / Birth Center

    • When You Get To The Hospital

    • The Stages Of Labor

    • Intro To Breastfeeding

    • Interventions

    • Pain-Management (non-medicated)

    • Pain Management - Non- Medicated Video

    • Pain Management - Interventions

    • Understanding Your Hormones

    • Active Labor

    • Labor Positons + Video

    • Final Remarks